Cancer-killing Diet and Nutrition

  In 2004 the World Health Organisation (WHO) produced the World Cancer Report which concluded that diet and nutrition play a large part in causing cancer, and can play a large part in cancer-killing actions. There seem to be three main causes of cancer: smoking (and other pollution), infection, and poor diet. Action on these can cure one third of cancers and prevent another third. So, apart from not smoking and avoiding infection, you need to adopt a cancer-killing diet and nutrition regime.  

Number one in a cancer-killing diet is to get a lot of nutrition from fresh fruit and vegetables. The Western lifestyle diet of high calories and refined carbohydrates when combined with a lack of exercise can lead to many disease conditions. Obesity presents a high cancer risk, so a cancer-killing diet is one which provides healthy nutrition and reduces unhealthy weight gain.  

The report suggests that a daily diet of 500g (1.1lbs) of fresh fruit and vegetables will decrease cancers of the digestive tract by 25% - a simple cancer-killing diet nutrition tip.  

Good cancer-killing diet and nutrition advice is to eat raw, living food. An average of 50% of the nutritional value of food is destroyed by cooking. By raw living food, is meant fresh fruit and vegetables, preferably locally grown. For example, wheatgrass chlorophyll contains abscissic acid, which can kill cancer cells on contact. Cooking destroys it.  

One reason why fresh farm produce is important as a cancer-killing diet and nutrition tool is because it contains vitamins and antioxidants. However, these vitamins and antioxidants require the presence of minerals to do their work, and this can often be overlooked. It is said that there are 72+ minerals and trace elements which are necessary for correct functioning of the body. Plants extract minerals from the soil and incorporate them into their structure. We absorb those minerals when we eat the plants. In Sri Lanka, a rural country, virtually all life waste is returned to the ground, which means that the minerals which were not absorbed by their bodies go back into the soil. Sri Lankans have a cancer mortality rate 7.5 times lower than the USA. In developed countries such as the USA, life waste is not replaced in the ground. In fact, plants only really need three minerals, so farmers just add these three in the form of N P K fertiliser. The other 69 which we need don’t get replaced so are being leached from the soil.

Dr. Linus Pauling, winner of two Nobel prizes said "you can trace every sickness, every disease, and every ailment to a mineral deficiency". Everybody needs multi minerals and multi vitamins as part of a cancer-killing nutritional diet. You can probably get them from a well-balanced diet provided that the minerals are in the food in the first place. Intensive farming methods mean they probably aren't.

A report published in March 2001 said that over the last 50 years, calcium levels were down 75% in broccoli, copper in watercress down 93%, sodium in runner beans down nearly 100%, magnesium in carrots down 75%, iron down 71% in swedes and 60% in spinach.

If you live in a developed nation your cancer-killing diet needs its fresh food supplemented by minerals for best nutrition. Mineral tablets are not recommended as our bodies have trouble absorbing solid minerals. They really need to be in liquid form, as created by plants, which makes them bio-available.

Buy Neways Maximol Solutions mineral supplement here at wholesale or under.